About Thrive Health insights
An independent educational website that explains everyday health topics in plain language.
What we do
Thrive Health insights publishes educational articles about nutrition, sleep, movement and eye health. Our aim is to help readers understand a topic, including what is well established, what is still uncertain and which questions are worth asking a professional, before making a decision about their own health.
Who runs this site
Thrive Health insights is operated by Thrive Health insights. Our contact details, including a monitored email address, are on the Contact page. We are writers and researchers. We are not doctors, nurses, dietitians or other licensed healthcare providers, and nothing on this site should be read as advice from one.
Our editorial standards
- We link to our sources. Each guide ends with links to the government agencies, research institutes and medical organisations behind the main facts.
- We avoid miracle language. We do not promise cures, guaranteed results or "secret" fixes, and we do not tell readers to stop prescribed treatment.
- We keep claims proportionate. When evidence applies only to a particular group, such as a specific supplement studied in people with a specific eye condition, we say so.
- We tell you when to see a professional. Guides include warning signs and reminders to speak with a qualified healthcare provider.
- We do not invent credentials. We do not display fake awards, certifications, endorsements, reviews or "as seen on" logos.
Corrections and updates
Health guidance changes. We review articles periodically and show the date of the last update. If you spot an error or an out-of-date statement, please tell us and we will review it promptly and correct it where appropriate.
How this site is funded
This website is supported by advertising and affiliate partnerships. Some links may be affiliate links: if you click one and make a purchase or complete another qualifying action, we may earn a commission at no extra cost to you. Compensation does not change the facts we report, but you should know it exists, and you should always compare products and discuss health decisions with a qualified professional. Full details are in our disclaimer and affiliate disclosure.
What we are not
We do not sell health products, take orders, ship goods or process payments. If you buy something from a third-party merchant that we link to, the merchant is responsible for the product, billing, shipping, refunds and customer support, so please contact them directly for those matters.